1:1 Relaxation Session with Rebecca

Service Description

Finding time to stop and relax can feel difficult. In these 1:1 sessions, Rebecca will support you to unwind and sink into a deep state of relaxation. You will be greeted by Rebecca where you will start your session with tapping (EFT) to balance your energy. You can then choose a head, foot or hand massage to help your body unwind. Moving into a breath-work practice Rebecca will invite your body and mind to relax. You will then be guided into a self care meditative practice. Using therapeutic sound, Rebecca will support you to enter a deep state of relaxation where you can pause, heal and just be. These sessions will leave you feeling relaxed, restored and replenished. Testimonials about these sessions... 'Wow! That was utterly amazing. I didn't realise just how tense my body was and I feel amazing now.' 'I find it so hard to relax. There always is something to do. But I feel totally relaxed now. This was wonderful thank you.' 'It's such a lovely combination of tapping, massage, meditation and sound. I feel like I stepped further and further down into relaxation with each one.' 'I'm going to be telling everyone about this! Everyone needs to come and experience this!' **Mindful Membership Discount** If you are part of my Mindful Membership you receive a £5 discount per session. If you'd like to join the membership for just £7.50 a month head to the Mindful Membership page (www.crclewellbeing.com/membership)